Our mission at LowCarbLowdown.com is simple: to bring you the latest information on sensible low carb dieting and also to provide access to books, programs, food, recipes etc. to help you with your weight loss!
Click Here To Contact Us
Before starting any weight-loss or exercise program one should consult with a doctor to ensure safety, especially if any health problems are present.
Healthy weight loss is characterized by losing about one-half to two pounds a week, according to the Dietary Guidelines for Americans.