Tuesday, May 22, 2012

Low Fat Diet

May 8, 2010 by LowCarbo  
Filed under Low Carb News

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The Skinny on Fat Loss
Which Wouldn’t Have Happened If Everyone Were To Buy Strip That Fat

It seemed realistic to conclude that by not putting fat into our bodies we would stop accumulating it. Any pre-existing fat would naturally burn off over time and we wouldlose weight. Or so thought the US Attorney General many years ago with the endorsement of the “low fat diet.” Americans stopped eating foods containing fat and began eating foods loaded with carbohydrates. Uh, carbs, isn’t that synonymous with sugar? Instead of burning fat, the lowfat diet caused us to retain fat because carbs burned instead. The fat never had a chance. And it continued to accumulate because it couldn’t be avoided altogether (barring strict adherence to veganism). Hence, in the last fifty years, the world population has gained fat while trying tolose it.

Along comes Dr. Atkins. He was vehemently opposed early on. But he was spot-on in his conclusion that high carb intake was the primary contributor to not only obesity, but also diabetes. And while his diet was the joke of SNL as the heart attack diet, it actually reduced cholesterol levels because with no carb intake, fat burned. The problem with “no carb/low carb” diets is they are not practical. They leave a person feeling lethargic and restricted. Hence, they are usually abandoned over time.

Somewhere in between the Attorney General and Dr. Atkins, the Calorie Counters concluded that by eating fewer calories than a body burns in a typical day, fat burning is sure to occur. But that assumption failed too. We now know that when fewer calories are ingested, a body’s metabolism adjusts to burn fewer calories.

So where does that leave us? Don’t despair! Buy Strip That Fat! You will lose 14 lbs. in 14 days, or your money back, guaranteed! Here’s why…

Review – Strip That Fat
Why You Should Buy Strip That Fat

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