The South Beach Diet Weight Loss Bonus

The South Beach Diet Weight Loss Bonus
AMAZING BUT TRUE:

The South Beach Diet was originally not developed for weight loss purposes. Instead, it was developed to be a heart-healthy way of eating for (diet creator) Dr. Arthur Agatston’s patients. In other words, weight loss turned out to be a really great bonus.

LIKE MANY COMMERCIAL DIETS,

The South [...]

Atkins Low Carb Diet Plan vs South Beach Low Carb Diet

Atkins Low Carb Diet Plan vs South Beach Low Carb Diet
Both Atkins and the South Beach Low Carb Diet have been popular for years. Both diets vary in several ways. It is the nuances between the plans that usually sway dieters to one side or another.Both plans start with a two week induction period that [...]