What is BMI? What are the Principles of Weight Management?
May 28, 2010 by LowCarbo
Filed under Low Carb For Diabetics
BMI stands for body mass index and is a special mathematical formula based upon your weight in pounds divided by your height in inches squared and then the result multiplied by the number 705.
This may sound all so confusing so I have illustrated an example for you here. Imagine a woman whose weight is [...]
Find the Right Diet For You!
May 26, 2010 by LowCarbo
Filed under Low Carb News
Finding the right diet to suit you and your lifestyle isn’t an easy thing to do. Of course, dieting is never easy, but if you follow the right diet for you—with foods you enjoy—that makes it much easier to follow. The trouble is there are so many different diet plans out there and it is [...]
Health Risks of Low Carb Diets
January 23, 2010 by LowCarbo
Filed under Low Carb News
Low-carbohydrate diets is nutritional programs that advocate restricted carbohydrate consumption. The term low-carbohydrate diet today is most strongly associated with the Atkins Diet. The essence of the Atkins’ system is to provide a series of dietary phases through which the majority will pass sequentially, as they successfully lose their excess weight. Additional diets are provided [...]
