All About Low Carb Diet

All About Low Carb Diet
Low carb diets, also known as low carbohydrates diets can be defined as dietary programs that limit intake of carbohydrates consumption for weight control. These foods are usually replaced with foods containing a higher percentage of proteins and fats.

People who want to cook low carb meals have some great options [...]

The Benefits Of Very chillicious Peppers

THAT’S hot, you’ll say. But the benefits of chilli pepper far outweigh its burning sensation on the palates. IYABO AYANDARE tells you why you need to add some chilli to your life. It’s hot and delicious.
EATING chilli peppers scientifically called capsicum annum is a great way to stay healthy, naturally especially in cold weather. Chilli [...]

Irritable Bowel Syndrome, diarrhea, constipation, diet and traditional Chinese medicine

The following is an excerpt from Hot and Cold Health by R. G. Heft (Acupuncture Physician FL 1992- 2002) based on traditional Chinese and Ayurvedic medicines and the questioning and counseling of 10,000+ Traditional Chinese medicine (TCM) is based on the theory, observation that everything is an ongoing balance of opposites, many of which we control [...]