Low Carb Diets for Teens ? is it Advisable?

Low Carb Diets for Teens ? is it Advisable?
Low Carb Diets are common diet plans followed by weight watchers. However, is it advisable for teens?
 
Carbohydrates are important part of the diet. Foods rich in carbohydrates provide the body with energy to fuel up activities. Excellent sources of carbohydrates include rice, grains, fruits and vegetables. The [...]