What is Carbohydrate Net Anyway?
October 11, 2010 by LowCarbo
Filed under Low Carb Recipes
What is Carbohydrate Net Anyway?
Net carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate. Therefore, they directly impact blood sugar. You can determine how many net carbs you are eating by subtracting the grams of fibre, glycerine, and sugar alcohols from the total grams of carbohydrate. Net carbs [...]
Will Cutting Carbs Help You Lose Weight?| Which Carbs are Good for You?
September 6, 2010 by LowCarbo
Filed under Low Carb Recipes
Will Cutting Carbs Help You Lose Weight?| Which Carbs are Good for You?
Over the past few years our nation and the media has been in frenzy over low or no carb diets like the Atkins diet or the Carb Addicts diet. We are made to believe that all carbs will turn to fat in our [...]
The New You- Overweight and Obesity are Both Labels for Amount of Weight
June 3, 2010 by LowCarbo
Filed under Low Carb News
Overweight and obesity are both labels for amount of weight, greater than what is generally considered healthy for an individual. Excess body weight is implicated as a risk factor for many disorders including heart disease, cancer, female infertility, diabetes, prostate enlargement, uterine fibroids, gallstone and gestational diabetes etc. The location of fat deposits in the [...]
